NutriWave Weight Loss Clinic
40 Day Weight Loss Program in Minneapolis
The 40 day weight loss program in Minneapolis at NutriWave pairs whole-food meals with in-person coaching just south of the city.
Drive South for Focused Support
Begin the 40 Day Weight Loss Program in Minneapolis With a Free Scan
NutriWave’s clinic at 7760 France Ave S in Bloomington is easy to reach from Minneapolis via I-35W and I-494. Clients joining the 40 day weight loss program in Minneapolis, Minnesota, follow a physician-developed protocol refined over 29 years and more than 31,000 completed resets. The plan relies on whole meals, a coach you meet face to face, and regular body composition scans to track progress.
From their first appointment, Minneapolis clients receive the same structured support as every NutriWave client:
- A free first visit with a body composition scan and red light session
- A personalized meal plan mapped to your metabolic age and body fat
- In-person check-ins with a dedicated coach at the Bloomington clinic
- A food journal reviewed and adjusted throughout the 40 days
Fit the Reset Into City Life
Adapt Your Meal Plan to Busy Minneapolis Schedules
Long workdays, downtown lunch meetings, and late commutes shape how most Minneapolis professionals eat. Your coach shapes the meal plan around your weekly schedule, including packed lunches for the office and practical choices for restaurant meals. Sleep receives equal attention. Research published in the Annals of Internal Medicine found that short sleep raised ghrelin, the hormone that signals hunger, and lowered leptin, the hormone that signals fullness. Many NutriWave clients report better sleep within the first two weeks of the reset, which makes appetite easier to manage.
Coaching conversations commonly address three city-specific challenges:
- Restaurant and takeout meals during the workweek
- Desk-based jobs with limited daily movement
- Irregular meal times caused by commutes and meetings
Each adjustment goes into your food journal so your coach can refine the plan at the next check-in.
Count Down to Day 40
Map Your Progress Across Forty Days
Each stage of the reset extends the one before it, and your coach decides when you are ready to move forward.
Days 1 to 7
Complete your body composition scan, review your numbers with your coach, and begin eating the protocol the same week.
Days 8 to 14
Settle into whole meals eaten in a specific order designed to move the body out of fat-storage mode, and keep a daily food journal.
Days 15 to 28
Meet with your coach to check progress, revise portions, and plan for social events, travel, and weekends.
Day 29 And Beyond
Continue check-ins and body composition re-scans as the food knowledge becomes part of everyday life.
Most clients notice changes in sleep and energy before the scale moves. Re-scans confirm whether the weight coming off is body fat while lean muscle holds steady.
Choose Food-First Methods
Compare Natural Weight Loss Options Across the Metro
Residents searching for natural weight loss programs in Twin Cities neighborhoods will find several formats. Each offers a different level of structure and accountability, and the table below outlines how common approaches differ.
| Approach | Food | Support | Measurement |
|---|---|---|---|
| Meal-replacement plans | Shakes, bars, or packaged meals | Often limited | Scale weight |
| App-based programs | Self-selected, calorie tracking | Digital reminders | Self-reported numbers |
| Medication-based programs | Varies, appetite reduced by medication | Prescriber visits | Scale weight and labs |
| NutriWave 40-day reset | Whole meals from everyday groceries | In-person coaching | Body composition scans |
NutriWave sits in the food-first category. The program involves zero shakes, pills, or injections. NutriWave is a nutrition and coaching program that does not prescribe. Clients taking medication for diabetes or blood pressure should check with their physician before starting, since weight loss can change dosage needs.
Plan for Minnesota Winters
Stay on Track Through the Winter Months
Shorter days and colder temperatures reduce outdoor activity for many Minneapolis residents between November and March. A study in the New England Journal of Medicine found that adults gained an average of about one pound over the holiday season, and that holiday weight gain typically remained through the following year.
The NutriWave reset suits winter well. Exercise is optional throughout the program, and many clients reach their goals without adding a workout. Your coach also plans ahead for holiday gatherings, family dinners, and seasonal travel during regular check-ins.
Practical details help keep winter appointments consistent:
- Free parking at the clinic, avoiding downtown parking costs
- Evening appointments for clients leaving work after dark
- Saturday availability for weekend schedules
Hear From NutriWave Clients
See the Results Clients Report After 40 Days
Most NutriWave clients lose 20 to 40 pounds during the 40-day reset. Bryce B. lost 75 pounds and 35 inches. Dawn K. was pre-diabetic when she started and went from a size 20 to an 11 after losing 40 pounds.
Clients frequently describe changes beyond the scale. Steadier energy, fewer cravings, and improved digestion come up often during later check-ins. These stories reflect individual experiences. Results vary with your starting point and how closely you follow the protocol.
Serve Minneapolis From Bloomington
Trust NutriWave for Minneapolis, Minnesota, Weight Loss Coaching
Clients completing the 40 day weight loss program in Minneapolis meet the same coach at every visit, and that coach follows their scan history from day one. Among natural weight loss programs in Twin Cities communities, NutriWave brings 29 years of local experience and a locally owned, in-person coaching model. Several details make the trip south simple:
- A drive within the clinic’s 22-minute service radius for most of the south and west metro
- Free parking just off the 494 corridor
- Evening and Saturday appointments
- Program pricing quoted in person, with Cherry payment plans available
Find Your Next Step
Browse More NutriWave Programs
These related services expand on the reset or serve clients in nearby communities.
- 40 day weight loss program in Bloomington, MN A closer look at the reset at NutriWave’s home clinic.
- Non-surgical weight loss in Bloomington, MN NutriWave’s complete drug-free approach.
- Non-prescription weight loss program in St. Paul, MN Food-first coaching for clients traveling from St. Paul.
What Clients Ask First
Frequently Asked Questions
How far is NutriWave from Minneapolis?
The clinic is at 7760 France Ave S, Suite 160, in Bloomington, just off I-494. For most Minneapolis clients, the clinic falls within its 22-minute service radius, depending on traffic and starting neighborhood.
Do I need to exercise during the winter?
Exercise is optional throughout the program. Many clients reach their goals through whole-food meals and coaching alone, which makes the reset a practical choice during colder months.
Can I eat at restaurants during the 40 days?
Yes. Your coach shows you how to choose restaurant and takeout meals that fit the protocol, and your food journal helps fine-tune those choices over time.
Is the program safe if I take medication?
Most clients follow the program safely, though anyone taking medication for diabetes or blood pressure should consult a physician first. Share your full medication list with your coach at the first visit.
What does the first visit cost?
Your first visit is free and includes a $175 body composition scan, a $75 red light session, and a coach review. The appointment takes about thirty minutes and requires no card.